Green coffee beans are a known regimen for reducing weight, preventing heart disease, and treating diabetes. Chlorogenic acid, a substance found in green coffee beans, is responsible for this effect. It contains higher levels of chlorogenic acid compared to other beans. It is thought to affect blood sugar and metabolism of the body. There are many reviews for this product that is now out in the market.
A customer once testified that before taking the green coffee beans supplement, she engaged herself in strict disciplined workout, along with prescribed diet, and yet there were no significant changes in the reduction of weight. After a couple of weeks of taking green coffee beans and retaining the exercise routine and the recommended diet, weight reduced significantly, even a lot more than expected. “It was great to be a living testimony of the miracle this product has given me. It helps reduces weight in a short period of time and in a natural way.” There were no claims of any side effects up to date.
However, unlike others who testified for the product’s amazing effect on weight loss, given the same effort of exercise and diet program, there are other users who claimed that this product did not give them the desired effect. It did not cause them to reduce weight. Just like any other supplement, therefore, it can be concluded that green coffee beans may work on some people in reducing their weight and may not on others.
Based on the current information available, there are no reported adverse effects of green coffee beans. Pure green coffee beans contains high cholorogenic acid that helps in reducing weight without any side effects, but caution must be given to processed products of this extract. Many of the green coffee supplements being sold today are not pure and may contain additives and filters. Some have high levels of caffeine and other unnecessary substances that could cause side/adverse effects to users.
Always check the label before using any drug or supplement. Ingredients should be written in detail. Look carefully at the supplement facts. Above else, it is recommended to consult your physician before taking any nutritional supplement, especially when you have a medical condition that warrants medical advice.
Green coffee beans may not work on some people, but it can work on you. With or without any food supplement, proper diet and exercise in the daily routine help slim down those stubborn fats and invigorate the body. It is important not only to look good but also to feel good and be healthy.